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HOW TO SET GOALS: The Ultimate Guide for High Achievers & Over thinkers Pt. 1

Did you know that you can set a goal at any point of the year? You don’t need some special occasion to start, although there is something magical about the energy of the new year, spring time, the last quarter of the year etc. No matter the season you can shift your mind to achieve your goals.

 I’m going to tell you 5 ways to jumpstart your mind to better jump start your goals. You can check out the full video on my YouTube Channel.

In case you can’t wait on the next video or read the next post here are the overall steps :

  • Have courage to admit what you want
  • Be detailed oriented about what you want
  • Have endurance and don’t give up
  • Be resilient 
  • Focus on perfection 

I know you are high achieving, top performing and successful but I’m sure there is something that you want to do that you haven’t shared with anyone. There are times when you need to keep  some things close but then there are times  when people need to know your vision to support you. If no one knows what you’re trying to do , you can’t get the support you need. Here’s an example: I’ve wanted to be a NYTBS Author for a long time but I never voiced it until 2020. Even then I wasn’t consistent and I was timid whenever I mentioned it.  However,  I wrote 2 books and had the nerve to be upset that they weren’t selling. I didn’t share my journey or that I was serious about wanting to be a NYTBS. I became more comfortable talking about this goal again towards the end of 2022. 

There are so many ways to start the goal setting process for your BHAG (big hairy audacious goal). I have a detailed way I do this with my clients. However, before we start, I let them know these things-

They have to have the courage to:

  1. Be honest with what they want and have the courage to actually say it out loud. 
  2. Talk about it all the time – Overthinkers and higher achievers think that our work should speak for itself but that’s not true.
  3. Trust others when sharing their goals
  4. Ask for support and feel worthy of the support
  5. Show up and do the work even if it’s something you’ve never done before

I would love to hear from you tell me your best tip or which one of my tips resonated with you.

NOTE- Whenever you’re ready:

  1. Book a curious connection call with me.
  2. Check out Episode 1 for the full video
  3. Grab a copy of my latest book – Embracing Grit for Greatness: Becoming Professionally Powerful through Personal Empowerment

You can always continue to watch my videos and follow me on all social media platforms. 

I believe we can heal the nation through education and transformation but it starts with your own healing first. I honor you and I love you.

Remember the world needs you to Be Well. Be Empowered. Be Bold. Be Brilliant.

Until next time,

~Dr. V

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