Dr. V

Transforming Setbacks into Opportunities with Olympic Resilience

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Setbacks can leave you feeling stuck and frustrated. Imagine how your life would change if you could consistently turn adversity into opportunities for growth.  This post serves as notes and self-reflective questions to the corresponding vidcast here Today we’re diving into resilience—how to transform mistakes into stepping stones for success. We’re drawing insights from Olympic […]

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Mastering Elite Performance Through Precision Training

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Are you feeling stuck in your career, business, or another crucial area of your life?  Imagine what could happen if you fine-tuned your skills with precision training. Just like Olympic athletes who relentlessly refine their techniques, you too can unlock elite performance by making small, targeted adjustments. This post serves as notes and self-reflective questions

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Mastering Mental Toughness: Think Like a Champion

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Are you feeling overwhelmed and doubting your ability to push through? What if mastering mental toughness could transform your setbacks into stepping stones? This post serves as notes and self-reflective questions to the corresponding vidcast here Today, we’re diving into how you can master the art of mental toughness with strategies observed from the 2024

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Renew – Redefine – Rise – Strategies for Unparalleled Success Part 2

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Message for Coaches, Consultants Thought Leaders, & Entrepreneurs Bible Insight based on the Women with the Issue of Blood Reference Scriptures: Luke 8:42-48; Mark 5:24-34; Matthew 9:20-22; Luke 4:23 This post serves as notes and self-reflective questions to the corresponding video  Why You’re Not Growing Professionally Pt.2 As you’re reading this post, keep in mind

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Renew – Redefine – Rise – Strategies for Unparalleled Success Part 1

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Message for Coaches, Consultants Thought Leaders, & Entrepreneurs Bible Insight based on the Women with the Issue of Blood Reference Scriptures: Luke 8:42-48; Mark 5:24-34; Matthew 9:20-22; Luke 4:23 This post serves as notes and self-reflective questions to the corresponding video Why You’re Not Growing Professionally Pt. 1 As you’re reading this post, keep in

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Embracing Discomfort: A Year-End Catalyst for Growth

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Welcome: As the calendar approaches its final pages, the allure of comfort can be particularly tempting. However, it’s in the discomfort of uncertainty that true growth often takes root. In this article post, we’ll explore the concept of embracing discomfort as a catalyst for profound personal and professional /business growth as the year concludes. Talk

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The 1% Edge: Small Shifts, Big Wins in Year-End Goals

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Welcome: As the year approaches its end, the pressure to achieve last-minute goals can be intense. While the temptation may be to seek drastic measures, the secret to success often lies in the art of small, intentional shifts. In this article post, we’ll explore the concept of the 1% edge and how embracing small changes

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Unshakeable Mindset: A Beacon of Light as the Year Ends

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Welcome: As the year draws to a close, the journey of reflection and anticipation begins. In the midst of holiday hustle and bustle, it’s natural to reflect on the journey we’ve traveled. However, many of us face a unique set of challenges during this time – juggling year-end goals, navigating holiday distractions, and contemplating the

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The Language of Mastery – Unleashing the Force of Words to Conquer Within

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“And he said unto Abram, Let there be no strife, I pray thee, between me and thee, and between my herdmen and thy herdmen; for we be brethren.” – Genesis 13:8 It’s a Great Day to Be Brilliant! In your realm of accomplishment, you’re no stranger to the intricate dance of words – a dance

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