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Goal Setting

Embracing Discomfort: A Year-End Catalyst for Growth

Welcome: As the calendar approaches its final pages, the allure of comfort can be particularly tempting. However, it’s in the discomfort of uncertainty that true growth often takes root. In this article post, we’ll explore the concept of embracing discomfort as a catalyst for profound personal and professional /business growth as the year concludes. Talk […]

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The 1% Edge: Small Shifts, Big Wins in Year-End Goals

Welcome: As the year approaches its end, the pressure to achieve last-minute goals can be intense. While the temptation may be to seek drastic measures, the secret to success often lies in the art of small, intentional shifts. In this article post, we’ll explore the concept of the 1% edge and how embracing small changes

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HOW TO SET GOALS: The Ultimate Guide for High Achievers & Over thinkers Pt. 5

Today we’re going to talk about how to be perfect in achieving your goals. We’re continuing our goal setting series for overthinkers and high achievers. How to set goals without overwhelm and how to deal with perfectionism. This is part 5. Be sure to check out parts 1-4 and where we’ve talked about the courage

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HOW TO SET GOALS: The Ultimate Guide for High Achievers & Over thinkers Pt. 3

Today we’re going to talk about how to have the mental endurance to achieve your goals We’re continuing our goal setting series for overthinkers and high achievers. This is part 3. Be sure to check out parts 1 and 2 where we’ve talked about courage and telling the truth from the previous posts or videos.

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HOW TO SET GOALS: The Ultimate Guide for High Achievers & Over thinkers Pt. 4

Today we’re going to talk about how to be resilient to achieve your goals in 2023 and beyond. We’re continuing our goal setting series for overthinkers and high achievers. This is part 4. Be sure to check out parts 1-3  via video or blog post. So far we’ve talked about courage , telling the truth

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HOW TO SET GOALS: The Ultimate Guide for High Achievers & Over thinkers Pt. 2

We’re continuing our goal setting series for overthinkers and high achievers. Be sure to check out the previous article and video. In this video I go into more detail by asking the question – Have you been telling the truth about your goals? In case you can’t wait on the next video or read the

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HOW TO SET GOALS: The Ultimate Guide for High Achievers & Over thinkers Pt. 1

Did you know that you can set a goal at any point of the year? You don’t need some special occasion to start, although there is something magical about the energy of the new year, spring time, the last quarter of the year etc. No matter the season you can shift your mind to achieve

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