Dr. V

Today we’re going to talk about how to be perfect in achieving your goals. We’re continuing our goal setting series for overthinkers and high achievers. How to set goals without overwhelm and how to deal with perfectionism. This is part 5. Be sure to check out parts 1-4 and where we’ve talked about the courage […]

Today we’re going to talk about how to have the mental endurance to achieve your goals We’re continuing our goal setting series for overthinkers and high achievers. This is part 3. Be sure to check out parts 1 and 2 where we’ve talked about courage and telling the truth from the previous posts or videos.

Today we’re going to talk about how to be resilient to achieve your goals in 2023 and beyond. We’re continuing our goal setting series for overthinkers and high achievers. This is part 4. Be sure to check out parts 1-3  via video or blog post. So far we’ve talked about courage , telling the truth

We’re continuing our goal setting series for overthinkers and high achievers. Be sure to check out the previous article and video. In this video I go into more detail by asking the question – Have you been telling the truth about your goals? In case you can’t wait on the next video or read the

Did you know that you can set a goal at any point of the year? You don’t need some special occasion to start, although there is something magical about the energy of the new year, spring time, the last quarter of the year etc. No matter the season you can shift your mind to achieve